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Always consult a physician prior to beginning any exercise or diet program. Ellen Kaleikini, DBA Macro Minded Life (hereinafter, Macro Minded Life), is not a licensed physician or medical provider, but rather a certified Personal Trainer and Nutrition Coach. In no way should the information provided by Macro Minded Life be considered medical advice, and at all times the advice of a medical professional should supersede recommendations from Macro Minded Life. Macro Minded Life assumes no responsibility for the improper use of, and self-diagnosis using, the information conveyed as part of my nutritional coaching or training programs. The information contained in the nutritional coaching or training programs is provided for informational purposes only and is not meant to act as a substitute for the advice provided by your own physician, or other medical professional.

Nourished Weight Loss with MML helps you build strength, eat real food, and create healthy habits that actually fit your life — without restriction or burnout.
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