Signed in as:
filler@godaddy.com
"I thought I was eating healthy."
I didn’t make my health or fitness a priority for a long time, but what I did make was excuses. I’m a full time employee and a full time plus over time mom and wife so I made excuses of not having time, being too tired and just pure lack of motivation. I finally woke up and realized those excuses weren’t helping me be the best at my job or be the best mom and wife I could be so 6 months ago I made MY health a priority and it was one of the best decisions I ever made. I didn’t think I could do it, I didn’t think I could make nutrition a priority, I didn’t think I could workout everyday but I could and I did! It’s all about mindset, I had a great conversation with @macromindedlife yesterday about how big of a part mindset plays into the entire process! So thankful for her guidance and education through all of this! If you are ready to stop making excuses, learn about a healthy relationship with food and change your mindset reach out to Ellen, it will be the best decision you ever make!
-Megan P.
Her Results:
🌿 Shifted from excuses to empowerment
💪 Made her health and fitness a true priority
🥗 Built consistency in nutrition and daily movement
🧠 Strengthened her mindset and self-confidence
"For the first time in years, I’m not dieting. I’m just living healthy — and it feels amazing."
💫 Kathy’s Story — From Tired and Frustrated to Fueled and Thriving
When Kathy came to me, she was tired.
And she had tried everything…
✅ Keto
✅ Severe calorie restriction
✅ Weight Watchers
Each time, she’d lose some weight at first — but the problem? It wasn’t sustainable.
✨ Here’s what we did differently inside Nourished Weight Loss with MML:
✔️ Built one simple habit at a time that actually fit her lifestyle
✔️ Focused on nourishing her body instead of restricting it
✔️ Added real accountability and support so she never had to “start over” on Monday
✔️ Balanced food + movement in a way that gave her energy instead of draining it
🌟🌟 And it worked.
In just 8 weeks, Kathy is down 18 pounds — but more importantly, she’s:
💚 Fueling her body consistently
💪 Feeling stronger every day
✨ Finally in control again — all while living her busy lifestyle.
“For the first time in years, I’m not dieting. I’m just living healthy — and it feels amazing.”
— Kathy, Nourished Weight Loss graduate
I finally get it...
"Wow...crazy to see the side by side! I couldn't have done it without your program and motivation. It was so easy and now I feel like 'I get it' and know how to fuel my body. This was a lifestyle change for me. I have done other programs but have NEVER felt THIS GOOD. Tried lots of new foods I never knew I liked. I am obsessed with smoothies, too! Thanks Ellen...🙌🏼"
-Angee D.
Her Results:
✨ Learned how to fuel her body with confidence
🥗 Fell in love with new, healthy foods
💪 Created lasting lifestyle habits that feel easy and enjoyable
🌸 Feels better than ever — energized, strong, and thriving